Services
Traditional Counselling
Covered by most insurance plans, and registered with FNHA , ICBC and WCB. Standard insurance submission happens at time of booking.
Life Coaching
Are you looking for something more light and less clinical. We offer Life coaching which is a form of alternative clinical therapy including walk and talk.
Wellness Camps
Join us for a week of health for kids, youth or weekends for adults. This summer we will enjoy a week at the Shuswap in July and August. Mental Wellness Weekends for Adults take place in October 2025 .
Conflict Cafe
A pop up service in which you will introduce your issue and have conversation and conflict resolution with a counsellor. This is still a therapy service and would be billed to insurance as needed.
My Farewell Wish List
This unique service
-helps look at memorial planning.
-provides counselling for those in need.
-uses tools to create an end of life memorial that you will enjoy creating for your family and friends.
-allows the expression of final wishes with a registered clinical counsellor.
Create Wellness
-Art and play therapy techniques.
Use music art drama and dance to create wellness.
These sessions are longer than a traditional session and are often booked once per month in a creative art/dance/music space.
Corporate Wellness Workshops
Book one or two Counsellors for Workshops on anxiety depression and mental fatigue.
Work Life balance
Technology in the Workplace.
Couples and Family Counselling
Sessions for couples & families.
Emergency conflict management available.
Couples retreat will be an upcoming addition at the Shuswap in 2026.
Option: These sessions can take place at one's home.